Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Olive tapenade
- 50 g pitted Kalamata olives
- 50 g pitted green olives
- 1 tbsp semi sun-dried tomatoes, drained
- 2 tsp pickled capers, rinsed and drained
- 5 fresh basil leaves
- 2 pinches ground smoked paprika
- 1 tsp balsamic vinegar
Tortilla
- 50 g Parmesan cheese, crust removed and cut into cubes (3 cm)
- 1 tbsp olive oil, plus extra for greasing
- 80 g red onion
- 2 garlic cloves
- 4 sprigs fresh flat-leaf parsley, leaves only
- 500 g water
- 200 g Ruby Lou potatoes, peeled, cut into halves lengthways and cut into slices (0.5 cm)
- 40 - 60 g fresh mushrooms, cleaned and sliced (optional)
- 80 g red capsicum, deseeded and cut into strips (0.5 cm)
- ½ tsp ground paprika
- ¼ - ½ tsp sea salt, to taste
- ¼ - ½ tsp ground black pepper, to taste
- 6 eggs
- 50 g full cream milk
- Nutrition
- per 1 portion
- Calories
- 687.5 kJ / 164 kcal
- Protein
- 9.7 g
- Carbohydrates
- 5.6 g
- Fat
- 11 g
- Saturated Fat
- 3.4 g
- Fibre
- 1.8 g
- Sodium
- 481.1 mg
In Collections
Alternative recipes
Show allWendy Crombie's Shredded chicken noodle salad
40min
Paneer
4h 5min
Carrot, feta and mint salad
40min
Rice salad
1 Std.
Thai beef salad
1 Std. 20 Min
Sweetcorn fritters with chilli jam and avocado cream
1 Std. 5 Min
Mini chicken kyivs
45 Min
Wonton soup
1 Std.
French chicken liver pâté (L'Atelier Gourmet Food)
4 Std. 15 Min
Miso coleslaw
20min
Bengali fish cakes
1 Std. 20 Min
Little sausages with tomato sauce and rice (9 months+)
1 Std.