Преминете към основното съдържание Търсене
Chicken Polpettini with Steamed Rice and Green Beans

Chicken Polpettini with Steamed Rice and Green Beans
3.9 71 оценка
Подготовка 10 мин.
Общо 40 мин.
6 portions
Регистрирайте се безплатно

Съставки

  • long grain rice
    200 g
  • sun-dried tomatoes in oil drained
    70 g
  • chicken breasts cut in pieces (4 cm) then frozen for 30 minutes
    300 g
  • red peppers (approx. 1 small), cut in pieces
    100 g
  • red onion quartered
    30 g
  • bread torn in pieces
    20 g
  • fresh parsley leaves
    10 g
  • ground cayenne pepper
    ½ tsp
  • fine sea salt or to taste
    ½ tsp
  • ground black pepper or to taste
    ⅛ tsp
  • medium egg
    1
  • oil for greasing
    ½ tsp
  • water
    1200 g
  • chicken stock paste, homemade
    1 heaped tsp
    1 chicken stock cube (for 0.5 l), crumbled
  • fine green beans (see tip)
    200 g

Трудност

лесно

Хранене за 1 portion

Натрий 304.1 mg
Протеин 17 g
Калории 1182.6 kJ / 282.7 kcal
Мазнини 6.8 g
Фибри 3.5 g
Наситените мазнини 1.9 g
Въглехидрати 38.9 g

Харесва ли ви това, което виждате?

Тази рецепта и повече от 100 000 други ви очакват!

Регистрирайте се за нашия 30-дневен безплатен пробен период и открийте света на Cookidoo®. Без ангажименти.

Регистрирайте се безплатно Повече информация

Също представено в

First Class 11 Рецепти
Великобритания и Ирландия
Your First Month Mixing 55 Рецепти
Великобритания и Ирландия

Можете да харесате също и ...

Покажи всичко
Marmalade-glazed Ham

Marmalade-glazed Ham

4.8(62)

1ч. 50 мин.

Hunters Stew (Bigos)

Hunters Stew (Bigos)

4.8(13)

1ч. 30 мин.

Venison Stew with Root Vegetables and Prunes

Venison Stew with Root Vegetables and Prunes

4.4(45)

1ч. 50 мин.

Chicken and Barley Stew

Chicken and Barley Stew

4.5(152)

50 мин.

Roast Turkey with Creamy Pancetta, Lemon and Herb Stuffing

Roast Turkey with Creamy Pancetta, Lemon and Herb Stuffing

4.7(17)

5ч. 30 мин.

Creamy Chicken and Chorizo Pasta

Creamy Chicken and Chorizo Pasta

4.0(351)

30 мин.

Mini Minced Beef Pies with Steamed Vegetables

Mini Minced Beef Pies with Steamed Vegetables

4.3(99)

40 мин.

Chicken Saag

Chicken Saag

4.2(275)

50 мин.

Mardi Gras Meatballs

Mardi Gras Meatballs

4.4(117)

1ч. 5 мин.

Chicken Balls in Tomato Sauce with Spaghetti

Chicken Balls in Tomato Sauce with Spaghetti

4.5(113)

1ч.

Chicken with Carrot & Red Pepper Rice and Creamy Mustard Sauce

Chicken with Carrot & Red Pepper Rice and Creamy Mustard Sauce

4.2(138)

1ч. 10 мин.

Spiced Roast Beef with Sun-dried Tomato Potato Purée and Red Wine Sauce

Spiced Roast Beef with Sun-dried Tomato Potato Purée and Red Wine Sauce

4.7(22)

14ч. 30 мин.

 Покажи всичко