Pork Belly, Steamed Broccoli and Sesame Rice

Name: Pork Belly, Steamed Broccoli and Sesame Rice
Prep time: 15 min
Cook time: 1 h
Total time: 1 h
Yield: 4 portions
Ingredients: 40 g vegetable oil; 2 garlic cloves; 500 g pork belly, boneless and skinless; 400 g broccoli florets; 1260 g water; 1 tsp fine sea salt; 300 g white short grain rice; 3 Tbsp rice vinegar; 1 tsp toasted sesame oil; 20 g soy dressing, homemade

2.9 (8 оценки)

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Трудност лесно

Време за подготовка 15 мин.

Общо време 1ч.

Размер на порцията 4 portions

Съставки

40 g vegetable oil
2 garlic cloves
500 g pork belly, boneless and skinless, diced (3 cm), patted dry with paper towels
400 g broccoli florets
1260 g water
1 tsp fine sea salt
300 g white short grain rice
3 Tbsp rice vinegar
или white wine vinegar, plus 15 g
1 tsp toasted sesame oil, plus 10 g
20 g soy dressing, homemade (see tip)

Хранене: за 1 portion
Калории: 4524.1 kJ / 1081.3 kcal
Белтъци: 19.9 g
Въглехидрати: 65.5 g
Мазнини: 82 g
Наситените мазнини: 26.5 g
Фибри: 0.1 g
Натрий: 729.9 mg