Mussels with Leek and Coconut Sauce

Mussels with Leek and Coconut Sauce

Няма оценки

Подготовка 15 мин.

Общо 45 мин.

4 portions

Съставки

leeks white part only
450 g
garlic cloves
2
olive oil
30 g
fine sea salt
½ tsp
coconut milk
400 g
fresh root ginger grated
1 tsp
limes finely grated zest and 20 g juice from 1, 1 cut in wedges
2
ground black pepper
½ tsp
fresh mussels washed, shells scrubbed and de-bearded (see tip)
1000 g
fresh coriander leaves
4 Tbsp
fresh red chilli thinly sliced
1

Трудност

лесно

Хранене за 1 portion

Натрий 1044 mg

Протеин 34 g

Калории 2352 kJ / 562 kcal

Мазнини 27 g

Фибри 3 g

Наситените мазнини 16 g

Въглехидрати 35 g

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Също представено в

Thermomix® Cutter 27 Рецепти
Великобритания и Ирландия

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