Carrot Noodles and Carrot Top Pesto

Name: Carrot Noodles and Carrot Top Pesto
Prep time: 30 min
Cook time: 50 min
Total time: 50 min
Yield: 4 portions
Ingredients: 50 g pine nuts; 60 g Parmesan cheese; 1 garlic clove; 1 bunch carrot tops; 100 g olive oil; ¼ tsp ground black pepper; ¾ tsp salt; 700 g water; 800 g carrots; 250 g cherry tomatoes

5.0 (3 оценки)

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Трудност средно

Време за подготовка 30 мин.

Общо време 50 мин.

Размер на порцията 4 portions

Съставки

50 g pine nuts
60 g Parmesan cheese, cut in pieces, plus extra shavings for serving
1 garlic clove
1 bunch carrot tops, organic, clean (approx. 60-90 g), cut in pieces (2-3 cm)
100 g olive oil
¼ tsp ground black pepper
¾ tsp salt, plus extra to taste
700 g water
800 g carrots, multicolour, organic and clean, unpeeled, spiralized in noodles (see tip)
или carrots, organic and clean, unpeeled, spiralized in noodles (see tip)
250 g cherry tomatoes, halved

Хранене: за 1 portion
Калории: 1873 kJ / 447 kcal
Белтъци: 11 g
Въглехидрати: 14 g
Мазнини: 36 g
Наситените мазнини: 7 g
Фибри: 9.7 g
Натрий: 644 mg