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Salmon with Lemon Hollandaise, Asparagus and Rice

Salmon with Lemon Hollandaise, Asparagus and Rice
4.4 39 оценки
Подготовка 15 мин.
Общо 45 мин.
4 portions
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Съставки

Hollandaise Sauce
  • water
    15 g
  • lemon juice
    30 g
  • unsalted butter diced
    225 g
  • egg yolks from large eggs
    4
  • fine sea salt or to taste
    ½ tsp
  • ground black pepper plus extra to taste
    1 pinch
Salmon, Asparagus and Rice
  • coriander leaf
    30 g
    30 g fresh parsley leaves
  • lemon thin peelings of zest only
    1
  • jasmine rice
    285 g
  • water
    1000 g
  • onion powder
    1 tsp
  • garlic powder
    ½ tsp
  • fine sea salt plus extra to taste
    ½ tsp
  • green asparagus
    340 g
    340 g broccoli florets
  • fresh salmon fillets, skinless (approx. 3 cm thick)
    450 g
  • lemon juice
    1 Tbsp

Трудност

лесно

Хранене за 1 portion

Натрий 672 mg
Протеин 33 g
Калории 3778 kJ / 903 kcal
Мазнини 58 g
Фибри 1 g
Наситените мазнини 32 g
Въглехидрати 62 g

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Също представено в

Then. Now. Always. 50 Рецепти
Великобритания и Ирландия

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