Tinga de Pollo (TM5 Metric)

Name: Tinga de Pollo (TM5 Metric)
Prep time: 10 min
Cook time: 30 min
Total time: 30 min
Yield: 6 portions
Ingredients: 200 g panela cheese (Mexican fresh cheese); 300 g onions; 300 g tomatoes; 30 g oil; 2 heaping tsp homemade chicken stock paste; 1000 g chicken breast, skinless, boneless; 30 g piloncillo; 30 - 80 g canned chipotle chillies; 2 dried bay leaves; 18 Mexican tostadas; 200 g sour cream

4.3 (18 оценки)

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Трудност лесно

Време за подготовка 10 мин.

Общо време 30 мин.

Размер на порцията 6 portions

Съставки

200 g panela cheese (Mexican fresh cheese), cut into pieces
или 200 g feta cheese, cut into pieces
300 g onions, halved
300 g tomatoes, cut into pieces
30 g oil
2 heaping tsp homemade chicken stock paste
или 2 stock cubes
1000 g chicken breast, skinless, boneless, cut into pieces (3-4 cm)
30 g piloncillo, cut into pieces (see Tip)
или 30 g brown sugar
30 - 80 g canned chipotle chillies (in adobo sauce)
2 dried bay leaves
18 Mexican tostadas
или 18 taco shells
200 g sour cream

Хранене: за 1 portion
Калории: 4834.8 kJ / 1155.5 kcal
Белтъци: 68.3 g
Въглехидрати: 125.3 g
Мазнини: 45.9 g
Наситените мазнини: 21.2 g
Фибри: 1.6 g
Натрий: 1853.8 mg