Устройства и аксесоари
Jewelled quinoa salad
Подготовка 15 мин.
Общо 1ч. 35 мин.
8 portions
Съставки
Salad
-
white quinoa (see Tips)100 g
-
red quinoa (see Tips)200 g
-
water plus extra for soaking850 g
-
carrot cut into cubes (1 cm)1
-
beetroot cut into cubes (1 cm)1
-
frozen peas60 g
-
shelled pistachios toasted50 g
-
dried cranberries (see Tips)40 g
-
fresh mint leaves only, roughly torn3 sprigs
Dressing
-
extra virgin olive oil100 g
-
Dijon mustard2 tsp
-
honey20 g
-
red wine vinegar10 g
-
lemon juice40 g
-
salt to taste
-
ground black pepper to taste
-
feta cheese crumbled, to serve (optional)
-
limes cut into wedges, to serve2
Трудност
лесно
Хранене за 1 portion
Протеин
9.7 g
Калории
1508.9 kJ /
359.3 kcal
Мазнини
21.1 g
Фибри
5.6 g
Въглехидрати
30.4 g
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