Устройства и аксесоари
Lamb Tagine with Apricots and Honey
Подготовка 30 мин.
Общо 1ч. 50 мин.
4 portions
Съставки
-
couscous250 g
-
water400 g
-
ras el hanout (see tip)1 tsp
-
fine sea salt1 tsp
-
dried apricots, pitted100 g
-
blanched almonds60 g
-
onions halved400 g
-
carrots cut in pieces200 g
-
olive oil plus 2 Tbsp20 g
-
lamb meat500 g
-
aubergines200 g
-
tinned chopped tomatoes100 g
-
1 tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l)½
-
ground ginger1 tsp
-
ground cinnamon½ tsp
-
1 tsp ground turmericsaffron threads2 pinches
-
lemon juice to taste1 - 2 tsp
-
ground cumin½ tsp
-
ground black pepper2 pinches
-
honey to taste40 - 50 g
-
½ bunch fresh parsley, leaves only, chopped (see tip)fresh coriander leaves only, chopped (see tip)½ bunch
Трудност
лесно
Хранене за 1 portion
Протеин
41 g
Калории
3459 kJ /
827 kcal
Мазнини
28 g
Фибри
16 g
Въглехидрати
100 g
Харесва ли ви това, което виждате?
Тази рецепта и повече от 100 000 други ви очакват!
Регистрирайте се безплатно Повече информацияМожете да харесате също и ...
Покажи всичкоSoy-glazed Chicken with Pak Choi
13ч.
Hot Wings with Blue Cheese Dip
1ч. 45 мин.
Slow-cooked Hoisin Pulled Pork Buns with Pineapple Chutney
6ч. 10 мин.
Beef Meatballs (Soutzoukakia) with Tomato Rice
1ч.
Stuffed Crust Salami Pizza
1ч. 50 мин.
Beef Stroganoff
1ч.
Mexican Stuffed Peppers
45 мин.
Chicken Skewers with Cumin Rice and Warm Vegetable Salad
2ч.
Cumin Lamb and Aubergine Stew
1ч. 10 мин.
Kofta Curry
1ч. 10 мин.
Greek Chicken with Orzo and Feta
2ч.
Meatballs in Tomato Sauce
1ч. 10 мин.