Falafel in square flatbread (R'Gaif bread) with tahini sauce

Falafel in square flatbread (R'Gaif bread) with tahini sauce

2.8 4 оценки

Подготовка 45 мин.

Общо 26ч. 15 мин.

4 portions

Съставки

Falafel

dried lima beans
270 g
dried chickpeas
90 g
water for soaking
spring onions/shallots trimmed and cut into pieces
4
garlic cloves
4
fresh flat-leaf parsley leaves only
6 sprigs
fresh mint leaves only
4 sprigs
fresh red chilli trimmed, cut into halves and deseeded
1
salt to taste
1 - 2 tsp
ground black pepper
¼ tsp
baking powder
3 tsp
bicarbonate of soda
1 tsp
ground cumin
1 ½ tsp
ground coriander
1 tsp

Tahini sauce

garlic cloves
2
fresh flat-leaf parsley leaves only
3 sprigs
tahini
150 g
water
130 g
salt
¼ tsp
lemon juice
1 tbsp
ground cumin
¾ tsp

R'gaif bread

water
180 g
dried instant yeast
2 tsp
plain flour plus extra for dusting
260 g
olive oil for coating
salt
½ tsp

Assembly

sunflower oil for frying (see Tips)

Трудност

лесно

Хранене за 1 portions

Протеин 32.3 g

Калории 4166.6 kJ / 992 kcal

Мазнини 54.7 g

Фибри 23 g

Въглехидрати 81 g

Харесва ли ви това, което виждате?

Тази рецепта и повече от 100 000 други ви очакват!

Регистрирайте се за нашия 30-дневен безплатен пробен период и открийте света на Cookidoo®. Без ангажименти.

Регистрирайте се безплатно Повече информация

Също представено в

Moroccan street food 10 Рецепти
Австралия и Нова Зеландия

Можете да харесате също и ...

Покажи всичко

Cauliflower gratin

1 Std.

Charred cauliflower makhani

1 Std.

Warm broccoli salad with rocket pesto

30 Min

Walnut and spinach pesto

5 Min

High Protein Egg Bake

20 Min

Bean ratatouille with halloumi

30 Min

Vegan bao sliders

1 Std. 50 Min

Feta, spinach and potato frittata

1 Std.

Soba noodle mee goreng

40 Min

Palak paneer

1 Std. 15 Min

Macaroni cheese with a crunchy topping

1 Std. 10 Min

Chunky vegetable barley soup with seed pesto bread twist

1 Std. 40 Min

Покажи всичко