Quick Thai Chicken Curry

Name: Quick Thai Chicken Curry
Prep time: 20 min
Cook time: 40 min
Total time: 40 min
Yield: 4 portions
Ingredients: 1 garlic clove; 50 - 100 g onions; ½ - 1 tsp fine sea salt; 30 g oil; 50 - 100 g Thai red curry paste; 200 g coconut milk; 200 g water; 400 g waxy potatoes; 100 g carrots; 15 g fish sauce; 2 tsp sugar; 2 - 3 makrut lime leaves; 600 g chicken breasts, skinless; 150 g frozen green peas; 2 - 3 sprigs fresh coriander

4.2 (145 оценки)

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Трудност лесно

Време за подготовка 20 мин.

Общо време 40 мин.

Размер на порцията 4 portions

Съставки

1 garlic clove
50 - 100 g onions, to taste
½ - 1 tsp fine sea salt, to taste
30 g oil
50 - 100 g Thai red curry paste, to taste
200 g coconut milk
200 g water
400 g waxy potatoes (e.g. Charlotte, Jersey royals), peeled, cut in bite-sized pieces
100 g carrots, cut in bite-sized pieces
15 g fish sauce
2 tsp sugar
2 - 3 makrut lime leaves
или fresh makrut lime leaves
600 g chicken breasts, skinless, diced (3 cm)
150 g frozen green peas
2 - 3 sprigs fresh coriander, leaves only, for garnishing

Хранене: за 1 portion
Калории: 1914 kJ / 459 kcal
Белтъци: 42 g
Въглехидрати: 27 g
Мазнини: 20 g
Фибри: 6.2 g