Преминете към основното съдържание Търсене
Caribbean Stew and Steamed Rice

Caribbean Stew and Steamed Rice
4.4 25 оценка
Подготовка 25 мин.
Общо 9ч. 15 мин.
4 portions
Регистрирайте се безплатно

Съставки

Caribbean Stew
  • lamb shoulder meat, boneless (see variation), cut in pieces (3-4 cm)
    800 g
    800 g boneless stewing lamb, cut in pieces (3-4 cm)
  • freshly squeezed orange juice (1 orange)
    50 g
  • freshly squeezed lemon juice (½ lemon)
    20 g
  • Worcestershire sauce
    60 g
  • garlic cloves
    3
  • onions quartered
    150 g
  • celery stalks cut in pieces
    180 g
  • fresh coriander
    2 - 4 sprigs
  • dried oregano
    2 - 3 pinches
  • fresh bay leaves
    2
    1 dried bay leaf
  • cayenne pepper
    1 - 1 ½ tsp
  • vegetable oil
    25 g
  • raw cane sugar
    20 g
    20 g brown sugar
  • tomato purée
    50 g
  • salt
    1 ½ tsp
  • water
    450 g
Steamed Rice
  • basmati rice
    160 g
  • water
    400 g
  • salt
    4 pinches
  • vegetable oil
    4 tsp
    4 tsp butter

Трудност

лесно

Хранене за 1 portions

Протеин 45 g
Калории 2438 kJ / 581 kcal
Мазнини 23 g
Фибри 3.9 g
Въглехидрати 45 g

Харесва ли ви това, което виждате?

Тази рецепта и повече от 100 000 други ви очакват!

Регистрирайте се за нашия 30-дневен безплатен пробен период и открийте света на Cookidoo®. Без ангажименти.

Регистрирайте се безплатно Повече информация

Също представено в

Great Taste On Every Level 72 Рецепти
Великобритания и Ирландия

Можете да харесате също и ...

Покажи всичко
Marmalade-glazed Ham

Marmalade-glazed Ham

4.8(62)

1ч. 50 мин.

Hunters Stew (Bigos)

Hunters Stew (Bigos)

4.8(13)

1ч. 30 мин.

Venison Stew with Root Vegetables and Prunes

Venison Stew with Root Vegetables and Prunes

4.4(45)

1ч. 50 мин.

Chicken and Barley Stew

Chicken and Barley Stew

4.5(152)

50 мин.

Roast Turkey with Creamy Pancetta, Lemon and Herb Stuffing

Roast Turkey with Creamy Pancetta, Lemon and Herb Stuffing

4.7(17)

5ч. 30 мин.

Creamy Chicken and Chorizo Pasta

Creamy Chicken and Chorizo Pasta

4.0(351)

30 мин.

Mini Minced Beef Pies with Steamed Vegetables

Mini Minced Beef Pies with Steamed Vegetables

4.3(99)

40 мин.

Chicken Saag

Chicken Saag

4.2(275)

50 мин.

Mardi Gras Meatballs

Mardi Gras Meatballs

4.4(117)

1ч. 5 мин.

Chicken Balls in Tomato Sauce with Spaghetti

Chicken Balls in Tomato Sauce with Spaghetti

4.5(113)

1ч.

Chicken with Carrot & Red Pepper Rice and Creamy Mustard Sauce

Chicken with Carrot & Red Pepper Rice and Creamy Mustard Sauce

4.2(138)

1ч. 10 мин.

Spiced Roast Beef with Sun-dried Tomato Potato Purée and Red Wine Sauce

Spiced Roast Beef with Sun-dried Tomato Potato Purée and Red Wine Sauce

4.7(22)

14ч. 30 мин.

 Покажи всичко