Устройства и аксесоари
Honey Lime Chicken with Mango Chutney
Подготовка 30 мин.
Общо 1ч. 15 мин.
4 portions
Съставки
Marinated Chicken
-
honey30 g
-
ground black pepper½ tsp
-
fine sea salt½ tsp
-
sweet paprika to taste½ - 1 tsp
-
garlic clove1
-
lime zest (cut in 1 cm pieces) and juice1
-
4 chicken breasts, skinless, (approx. 700 g)chicken supremes, skinless (approx. 800 g) (see tip)4
Mango Chutney and Steamed Chicken
-
fresh coriander10 - 15 g
-
lime zest50 g
-
garlic cloves2
-
onions quartered100 g
-
red peppers cut in pieces75 g
-
1 - 2 tsp dried chilli flakes, to tastefresh jalapeño chillies deseeded, to taste1 - 2
-
ripe mangoes cut in small pieces (1-2 cm)500 g
-
fine sea salt2 tsp
-
sugar100 g
-
water250 g
Трудност
лесно
Хранене за 1 portion
Протеин
43 g
Калории
1346 kJ /
321 kcal
Мазнини
1 g
Фибри
2.1 g
Въглехидрати
31 g
Харесва ли ви това, което виждате?
Тази рецепта и повече от 100 000 други ви очакват!
Регистрирайте се безплатно Повече информацияМожете да харесате също и ...
Покажи всичкоLeftover Roast Bao Buns with Hoisin Sauce
2 Std. 30 Min
Meatloaf filled with Spinach and Cheese
1 Std. 15 Min
Mini Minced Beef Pies with Steamed Vegetables
40 Min
Meatballs with tomato sauce
45 Min
Chimichurri Pork Fillet with Warm Rice Salad
13 Std. 20 Min
Sweet Chilli Chicken with Slaw
2 Std.
Sticky Apple Pork Ribs
2 Std. 30 Min
Beef Koftas with Saffron Yoghurt
1 Std. 20 Min
Chicken Chia Burgers
1 Std. 10 Min
Asian-style Chicken, Rice and Vegetables
40 Min
Raised Game Pie
24 Std.
Tamarind and Chilli Barbecued Lamb Chops
55 Min