Tomato and Haddock Rice

Tomato and Haddock Rice

3.9 44 оценки

Подготовка 15 мин.

Общо 50 мин.

4 portions

Съставки

onions quartered
100 g
red pepper cut in pieces
50 g
olive oil
50 g
garlic cloves
2
tomato purée
40 g
1 tomato
paprika
1 Tbsp
long grain rice
200 g
water
650 g
fish stock paste
1 tsp
1 fish stock cube (for 0.5 l)
haddock fillets skinless, boneless
400 g
frozen peas
120 g
pitted green olives
50 g

Трудност

лесно

Хранене за 1 portion

Протеин 24 g

Калории 1359 kJ / 324 kcal

Мазнини 15.9 g

Въглехидрати 21.4 g

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Също представено в

WHITE FISH 10 Рецепти
Великобритания и Ирландия

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