Courgettes with Corn

Courgettes with Corn

3.5 23 оценки

Подготовка 10 мин.

Общо 25 мин.

4 portions

Съставки

Parmesan cheese (по избор) cut in pieces
15 g
vegetarian hard cheese, cut in pieces
olive oil
2 Tbsp
garlic cloves
2
tinned sweetcorn drained
175 g
courgettes diced (1-2 cm) (approx. 3 courgettes)
600 g
dried basil
¼ tsp
dried oregano
¼ tsp
lime juice
40 g
fine sea salt or to taste
¼ tsp
ground black pepper or to taste
¼ tsp
fresh coriander leaves roughly chopped
2 Tbsp

Трудност

лесно

Хранене за 1 portion

Протеин 4.4 g

Калории 583 kJ / 139 kcal

Мазнини 9 g

Въглехидрати 10.1 g

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Също представено в

ALTERNATIVE SIDES 11 Рецепти
Великобритания и Ирландия

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