Търсене
Baked Turmeric Fish and Tomato Salsa

Baked Turmeric Fish and Tomato Salsa
4.2 6 оценки
Подготовка 15 мин.
Общо 30 мин.
4 portions
Регистрирайте се безплатно

Съставки

  • olive oil plus extra for greasing
    30 g
  • white fish fillets boneless (approx. 200 g each)
    4
  • lime juice
    1 Tbsp
  • fine sea salt
    2 ½ tsp
  • macadamia nuts
    10 g
    almonds
  • fresh lemon grass cut in 1 cm pieces
    10 g
    fresh root ginger, peeled, cut in round slices (2 mm)
  • fresh makrut lime leaf (по избор) thinly sliced
    1
  • shallot halved
    50 g
  • ground turmeric
    1 tsp
  • ground black pepper
    ½ tsp
  • garlic cloves
    2
  • water
    1000 g
  • basmati rice, white
    200 g
  • cherry tomatoes
    300 g
  • fresh coriander leaves
    5 g
  • red chilli (по избор) deseeded, cut in pieces
    1
  • lime cut in wedges
    1
  • fresh coriander leaves for garnishing

Трудност

лесно

Хранене за 1 portion

Натрий 1557.9 mg
Протеин 37.3 g
Калории 1912.4 kJ / 457.1 kcal
Мазнини 12.7 g
Фибри 3 g
Наситените мазнини 2.4 g
Въглехидрати 49.4 g

Харесва ли ви това, което виждате?

Тази рецепта и повече от 100 000 други ви очакват!

Регистрирайте се за нашия 30-дневен безплатен пробен период и открийте света на Cookidoo®. Без ангажименти.

Регистрирайте се безплатно Повече информация

Също представено в

Nourish Your Gut 10 Рецепти
Великобритания и Ирландия

Можете да харесате също и ...

Покажи всичко
Menu: Vegetable Soup with Semolina Dumplings, BBQ Pulled Chicken with Bao & Baked Buns

Menu: Vegetable Soup with Semolina Dumplings, BBQ Pulled Chicken with Bao & Baked Buns

2.0(2)

1ч. 15 мин.

Menu: Tuna on Tomato Sauce with Rice; Peaches and Cream Dessert

Menu: Tuna on Tomato Sauce with Rice; Peaches and Cream Dessert

3.7(3)

45 мин.

Menu: Cod with Clams and Stuffed Sweet Potatoes; Chocolate Pears

Menu: Cod with Clams and Stuffed Sweet Potatoes; Chocolate Pears

Няма оценки

Menu: Pasta and Meatballs in Chorizo Sauce; Cinnamon Caramel Apples

Menu: Pasta and Meatballs in Chorizo Sauce; Cinnamon Caramel Apples

3.3(3)

1ч.

Menu: Rice with Peppers and Prawns; Fruit Salad Papillote with Ice Cream

Menu: Rice with Peppers and Prawns; Fruit Salad Papillote with Ice Cream

5.0(1)

40 мин.

Saffron Quinoa with Baked Chicken in Red Pepper and Tomato Sauce

Saffron Quinoa with Baked Chicken in Red Pepper and Tomato Sauce

4.7(10)

1ч.

Salmon with Grapefruit Quinoa

Salmon with Grapefruit Quinoa

3.0(6)

50 мин.

Turkey Tonnato with Warm Potato Salad

Turkey Tonnato with Warm Potato Salad

Няма оценки

Beef and Vegetables with Parmesan Yorkshire Puddings

Beef and Vegetables with Parmesan Yorkshire Puddings

Няма оценки

Batch-Cooking: Warm Vegetable Salad; Tomato and Mushroom Spaghetti; Chicken with Rice and Pepper Sauce

Batch-Cooking: Warm Vegetable Salad; Tomato and Mushroom Spaghetti; Chicken with Rice and Pepper Sauce

5.0(1)

1ч.

Menu: Spaghetti with Hazelnut Sauce and Ham Wraps with Vegetables

Menu: Spaghetti with Hazelnut Sauce and Ham Wraps with Vegetables

Няма оценки

Meatballs and Potatoes with Almond Sauce

Meatballs and Potatoes with Almond Sauce

4.0(6)

1ч.

 Покажи всичко