Преминете към основното съдържание Търсене
Saffron Quinoa with Baked Chicken in Red Pepper and Tomato Sauce

Saffron Quinoa with Baked Chicken in Red Pepper and Tomato Sauce
4.7 11 оценка
Подготовка 20 мин.
Общо 1ч.
6 portions
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Съставки

  • chicken legs, skin on
    6
  • fine sea salt
    2 tsp
  • ground black pepper
    ½ tsp
  • red pepper cut in pieces
    180 g
  • tomatoes quartered
    300 g
  • ground cumin
    ½ tsp
  • ground cinnamon
    ½ tsp
  • ground cayenne pepper (по избор)
    ½ tsp
  • olive oil
    40 g
  • garlic clove
    2
  • cashew nuts
    50 g
  • dried apricots thinly sliced
    50 g
  • flaked almonds
    50 g
  • raisins
    50 g
  • onion
    50 g
  • saffron (approx. 15 threads)
    ¼ tsp
  • water
    1300 g
  • quinoa
    150 g
  • green beans
    300 g
    frozen green beans

Трудност

лесно

Хранене за 1 portion

Натрий 1083.9 mg
Протеин 65.5 g
Калории 4473.9 kJ / 1069.3 kcal
Мазнини 71.3 g
Фибри 6.9 g
Наситените мазнини 17.1 g
Въглехидрати 41.6 g

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Също представено в

Nourish Your Gut 10 Рецепти
Великобритания и Ирландия

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