Curried Couscous, Carrot and Chickpea Salad

Curried Couscous, Carrot and Chickpea Salad

3.6 60 оценка

Подготовка 5 мин.

Общо 10 мин.

6 portions

Съставки

couscous
225 g
water boiling, according to packet instructions
fresh root ginger peeled, cut in round slices (2 mm)
10 g
red onion quartered
30 g
carrots cut in pieces
120 g
raisins
25 g
25 g sultanas
unroasted cashew nuts, unsalted
25 g
cooked chickpeas 1 x 400 g tin (drained weight approx. 240 g)
1 tin
curry powder or to taste
1 Tbsp
fresh coriander leaf roughly chopped, for garnishing
1 Tbsp

Трудност

лесно

Хранене за 1 portion

Протеин 8.7 g

Калории 976 kJ / 233 kcal

Мазнини 4.3 g

Въглехидрати 40 g

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Също представено в

Barbecue 9 Рецепти
Великобритания и Ирландия

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