Преминете към основното съдържание Търсене
Pork with Black Bean Sauce

Pork with Black Bean Sauce
2.8 16 оценка
Подготовка 20 мин.
Общо 30 мин.
6 portions
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Съставки

Marinade
  • ginger wine
    80 g
  • pork fillet trimmed and cut in strips (1 x 10 cm)
    500 - 600 g
  • hoi sin sauce
    2 Tbsp
  • olive oil
    1 tsp
Black bean sauce
  • long red chilli (по избор) deseeded if preferred
    ½ - 1
  • garlic cloves
    2
  • tinned black beans
    400 g
  • soy sauce
    60 g
    60 g Tamari sauce
  • sesame oil
    1 tsp
  • Shaoxing rice wine
    1 Tbsp
    1 Tbsp dry sherry
  • water
    80 g
  • palm sugar (1 cm cube), grated
    1 tsp
Rice and vegetables
  • white rice
    300 g
  • water
    900 g
  • tenderstem broccoli (approx. 180 g), trimmed and cut in thirds
    1 bunch
  • tinned bamboo shoots rinsed and drained (weight is pre-draining)
    230 g
  • spring onion trimmed and thinly sliced, for garnishing
    1
  • fresh coriander leaves only, for garnishing
    1 - 2 sprigs

Трудност

лесно

Хранене за 1 portion

Протеин 33.8 g
Калории 1726 kJ / 411 kcal
Мазнини 3.7 g
Фибри 9.7 g
Въглехидрати 55.2 g

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Също представено в

QUICK AND EASY MEALS 10 Рецепти
Великобритания и Ирландия

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