Устройства и аксесоари
Chilli Beef with Lemon Feta
Подготовка 20 мин.
Общо 30 мин.
6 portions
Съставки
Lemon Feta
-
lemon thin peelings of skin only, no white pith1
-
feta cheese cut in pieces (2 cm)200 g
-
lemon juice (approx. ½ lemon)20 g
-
extra virgin olive oil60 g
-
ground black pepper1 pinch
Beef
-
garlic cloves5
-
onions quartered100 g
-
long red chilli deseeded if preferred½ - 1
-
extra virgin olive oil50 g
-
ground cumin1 tsp
-
paprika1 Tbsp
-
ground turmeric2 Tbsp
-
ground cayenne pepper½ tsp
-
ground cinnamon½ tsp
-
ground coriander1 tsp
-
fine sea salt or to taste¼ tsp
-
tomato purée50 g
-
tinned whole tomatoes400 g
-
dark brown sugar1 Tbsp
-
rump steak cut in pieces (2-3 cm)1000 g
-
tinned kidney beans rinsed and drained (1 x 400 g tin)240 g
-
fresh coriander leaves only, for garnishing2 - 3 sprigs
Трудност
лесно
Хранене за 1 portion
Протеин
67.8 g
Калории
3095 kJ /
736 kcal
Мазнини
43 g
Фибри
7.6 g
Въглехидрати
17.2 g
Харесва ли ви това, което виждате?
Тази рецепта и повече от 100 000 други ви очакват!
Регистрирайте се безплатно Повече информацияМожете да харесате също и ...
Покажи всичкоHot Wings with Blue Cheese Dip
1ч. 45 мин.
Piri Piri Chicken with Pickled Curry Beans
3ч.
Curry Noodles with Pork
45 мин.
Slow-cooked Lamb Curry with Cucumber Mint Couscous
9ч.
Pulled Pork Rolls
30 мин.
Browned Pork Rice
1ч.
Creamy mustard chicken stew
40 мин.
Grilled Pork Skewers with Turmeric
7ч. 10 мин.
Lighter Burgers with Sweet Potato Wedges
1ч. 40 мин.
Chicken Pizzaiola
50 мин.
Devilled Chicken with Coleslaw
1ч. 45 мин.
Sausage and Fennel Orzotto
50 мин.