Устройства и аксесоари
Chilli Beef with Lemon Feta
Подготовка 20 мин.
Общо 30 мин.
6 portions
Съставки
Lemon Feta
-
lemon thin peelings of skin only, no white pith1
-
feta cheese cut in pieces (2 cm)200 g
-
lemon juice (approx. ½ lemon)20 g
-
extra virgin olive oil60 g
-
ground black pepper1 pinch
Beef
-
garlic cloves5
-
onions quartered100 g
-
long red chilli deseeded if preferred½ - 1
-
extra virgin olive oil50 g
-
ground cumin1 tsp
-
paprika1 Tbsp
-
ground turmeric2 Tbsp
-
ground cayenne pepper½ tsp
-
ground cinnamon½ tsp
-
ground coriander1 tsp
-
fine sea salt or to taste¼ tsp
-
tomato purée50 g
-
tinned whole tomatoes400 g
-
dark brown sugar1 Tbsp
-
rump steak cut in pieces (2-3 cm)1000 g
-
tinned kidney beans rinsed and drained (1 x 400 g tin)240 g
-
fresh coriander leaves only, for garnishing2 - 3 sprigs
Трудност
лесно
Хранене за 1 portion
Протеин
67.8 g
Калории
3095 kJ /
736 kcal
Мазнини
43 g
Фибри
7.6 g
Въглехидрати
17.2 g
Харесва ли ви това, което виждате?
Тази рецепта и повече от 100 000 други ви очакват!
Регистрирайте се безплатно Повече информацияМожете да харесате също и ...
Покажи всичкоSous-vide Sausage Ragù
2 h 25 min
Traditional Austrian Beef Goulash
4 h
Chicken with Peppers and Rice
1 h
Pork, Chestnut and Chorizo Stew
26 h 15 min
Tarte Bourguignonne
1 h 30 min
Braised Lamb Shanks
3 h 20 min
Chicken Skewers with Cumin Rice and Warm Vegetable Salad
2 h
Lamb Spezzatino
1 h 45 min
Slow-Cooked Pork Belly with Noodles and Chilli Sesame Sauce
4 h 25 min
Breast of Chicken in Pizzaiola Sauce
30 min
Chicken in Yoghurt
1 h
Soy-glazed Chicken with Pak Choi
13 h