Устройства и аксесоари
Lamb Fillets with Pink Peppercorn Sauce
Подготовка 20 мин.
Общо 30 мин.
4 portions
Съставки
-
butter cut in pieces (1-2 cm)40 g
-
banana shallots (approx. 30 g), peeled and cut in halves2
-
garlic cloves2
-
water220 g
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meat stock paste to taste (see Tips)½ tsp
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pink peppercorns2 tsp
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new potatoes unpeeled, washed and cut in pieces (2-3 cm)300 g
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400 - 500 g lamb fillet, (approx. 3-4 fillets)lamb loins, boneless (approx. 3-4 fillets)400 - 500 g
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sea salt1 pinch
-
ground black pepper1 pinch
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water to de-glaze frying pan1 Tbsp
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green asparagus (130-150 g), trimmed and cut in halves1 bunch
-
carrot cut in matchsticks1
-
whisky1 Tbsp
-
cornflour1 tsp
-
whipping cream60 g
Трудност
средно
Хранене за 1 portion
Протеин
29 g
Калории
1830 kJ /
435 kcal
Мазнини
29.3 g
Фибри
3.8 g
Въглехидрати
12.8 g
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QUICK AND EASY MEALS
10 Рецепти
Великобритания и Ирландия
Великобритания и Ирландия
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