Устройства и аксесоари
Stuffed Seitan Roll with Champagne Rice
Подготовка 15 мин.
Общо 1ч. 45 мин.
4 portions
Съставки
Seitan Roll
-
onions quartered100 g
-
garlic cloves2
-
ground black pepper2 tsp
-
soy sauce30 g
-
tinned kidney beans drained (drained weight)100 g
-
fresh parsley leaves30 g
-
vital wheat gluten200 g
-
water1100 g
-
courgette thickly sliced lengthways (see tip)1
-
carrot thickly sliced lengthways (see tip)1
-
celery stalk1
-
fresh basil leaves10 g
-
hard cheese cut in pieces (2 cm)60 g
-
bread torn in pieces40 g
-
medium egg1
Champagne Rice
-
olive oil30 g
-
shallots30 g
-
garlic cloves2
-
water500 g
-
white sparkling wine, (e.g. Cava, Prosecco)Champagne500 g
-
fine sea salt1 tsp
-
ground turmeric½ tsp
-
long grain rice350 g
-
pecan nuts50 g
-
banana sliced50 g
-
fresh chives chopped1 Tbsp
Трудност
лесно
Хранене за 1 portion
Натрий
1196.3 mg
Протеин
55.5 g
Калории
3965.8 kJ /
947.9 kcal
Мазнини
25.2 g
Фибри
7.1 g
Наситените мазнини
5.7 g
Въглехидрати
103.5 g
Харесва ли ви това, което виждате?
Тази рецепта и повече от 100 000 други ви очакват!
Регистрирайте се безплатно Повече информацияМожете да харесате също и ...
Покажи всичкоLentil Moussaka
3ч. 30 мин.
Chilli and Peanut Noodles with Tofu and Chilli Garlic Oil
30 мин.
Artichoke Tart - Torta di carciofi
1ч. 20 мин.
Green Goddess Quinoa Salad
40 мин.
Mushroom Stroganoff with Parsnip and Leek Purée
1ч. 15 мин.
Sweet Potato Curry
30 мин.
Chinese Noodles with Vegetables
35 мин.
Cashew Cheese Pasta with Broccoli
40 мин.
Vegetarian Medallions
1ч. 10 мин.
Tagliatelle with Pea Pesto and Poached Eggs
30 мин.
Pumpkin and Onion Galette with Autumn Coleslaw
55 мин.
Mixed Grain Pilaf with Beetroot
30 мин.