Устройства и аксесоари
Stuffed Seitan Roll with Champagne Rice
Подготовка 15 мин.
Общо 1ч. 45 мин.
4 portions
Съставки
Seitan Roll
-
onions quartered100 g
-
garlic cloves2
-
ground black pepper2 tsp
-
soy sauce30 g
-
tinned kidney beans drained (drained weight)100 g
-
fresh parsley leaves30 g
-
vital wheat gluten200 g
-
water1100 g
-
courgette thickly sliced lengthways (see tip)1
-
carrot thickly sliced lengthways (see tip)1
-
celery stalk1
-
fresh basil leaves10 g
-
hard cheese cut in pieces (2 cm)60 g
-
bread torn in pieces40 g
-
medium egg1
Champagne Rice
-
olive oil30 g
-
shallots30 g
-
garlic cloves2
-
water500 g
-
white sparkling wine, (e.g. Cava, Prosecco)Champagne500 g
-
fine sea salt1 tsp
-
ground turmeric½ tsp
-
long grain rice350 g
-
pecan nuts50 g
-
banana sliced50 g
-
fresh chives chopped1 Tbsp
Трудност
лесно
Хранене за 1 portion
Натрий
1196.3 mg
Протеин
55.5 g
Калории
3965.8 kJ /
947.9 kcal
Мазнини
25.2 g
Фибри
7.1 g
Наситените мазнини
5.7 g
Въглехидрати
103.5 g
Харесва ли ви това, което виждате?
Тази рецепта и повече от 100 000 други ви очакват!
Регистрирайте се безплатно Повече информацияМожете да харесате също и ...
Покажи всичкоCoconut and Spinach Dahl
50 мин.
Leek and Lancashire Cheese Quiche
2ч. 15 мин.
Chickpea and Tomato Rogan Josh
25 мин.
Cashew Cheese Pasta with Broccoli
40 мин.
Mediterranean Courgette Fritters and Salsa
30 мин.
Polenta with Ratatouille
1ч. 20 мин.
Paneer Makhani
1ч.
Sweet Potato and Spinach Curry with Cauliflower Rice
40 мин.
Crispy Korean Tofu
1ч. 20 мин.
Vegan Chickpea and Mushroom Stew
30 мин.
Warm Halloumi, Walnut and Pomegranate Salad
45 мин.
Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream
1ч.