Seitan Pie
TM6 TM5

Seitan Pie
4.0 (5 оценки)
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Съставки

Seitan

  • 50 g shelled walnuts
  • 280 g onions, quartered
  • 30 g soy sauce
  • 3 garlic cloves
  • 1 tsp fine sea salt
  • 950 g water
  • 175 g vital wheat gluten
  • 30 g olive oil
  • 1 pinch ground black pepper

Purée

  • 750 g potatoes, cut in small pieces
  • 200 g fresh green peas
  • 200 g coconut milk
  • 350 g water
  • 1 tsp fine sea salt
  • 1 pinch ground black pepper
  • 1 tsp ground nutmeg
Хранене
за 1 portion
Калории
1506 kJ / 360 kcal
Белтъци
8 g
Въглехидрати
54 g
Мазнини
12 g

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