Търсене
Bengali fish cakes

Bengali fish cakes
4.2 36 оценки
Подготовка 25 мин.
Общо 1ч. 20 мин.
12 portions
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Съставки

  • bread cut into pieces (see Tips)
    1 slice
  • water
    500 g
  • potatoes peeled and cut into pieces (2-3 cm)
    350 g
  • skinless salmon fillets (approx. 2 fillets)
    350 g
  • olive oil plus extra for frying
    1 tsp
  • fresh long green chillies trimmed, cut into halves and deseeded
    2 - 3
  • brown onion
    80 g
  • fresh coriander leaves and stalks, cut into thirds
    12 sprigs
  • garlic paste (see Tips)
    1 tsp
  • ginger paste (see Tips)
    1 tsp
  • ground turmeric
    ½ tsp
  • ground coriander
    1 tsp
  • garam masala (see Tips)
    2 tsp
  • sea salt
    1 tsp
  • ground black pepper
    ½ tsp
  • lemons cut into wedges for serving

Трудност

лесно

Хранене за 1 portion

Натрий 226.9 mg
Протеин 7.9 g
Калории 531.1 kJ / 126.4 kcal
Мазнини 7.1 g
Фибри 2.3 g
Наситените мазнини 1.3 g
Въглехидрати 6.6 g

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Също представено в

Flavours of India 98 Рецепти
Австралия и Нова Зеландия

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