Устройства и аксесоари
Salmon and Couscous Parcels with Sun-dried Tomatoes
Подготовка 15 мин.
Общо 35 мин.
4 portions
Съставки
-
fresh rosemary leaves only2 sprigs
-
fresh thyme leaves only2 sprigs
-
fresh parsley leaves only3 sprigs
-
spring onions cut in pieces70 g
-
freshly squeezed lemon juice10 g
-
lemon finely grated zest only½
-
garlic cloves2
-
sun-dried tomatoes9
-
fine sea salt plus extra to taste1 tsp
-
ground white pepper plus extra to taste½ tsp
-
couscous220 g
-
frozen salmon fillets, skinless, defrosted (approx. 125 g each)fresh salmon fillets, skinless (approx. 125 g each)4
-
water warm500 g
-
olive oil10 g
-
1 heaped tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled1
Трудност
лесно
Хранене за 1 portion
Протеин
32 g
Калории
1924 kJ /
460 kcal
Мазнини
18 g
Фибри
4 g
Въглехидрати
41 g
Харесва ли ви това, което виждате?
Тази рецепта и повече от 100 000 други ви очакват!
Регистрирайте се безплатно Повече информацияМожете да харесате също и ...
Покажи всичкоThai Fishcakes
1ч. 10 мин.
Nigerian-style Grilled Fish with Rice and Tomato Salad
45 мин.
Salmon in Mushroom Cream Sauce with Potatoes
50 мин.
Fish Tacos
45 мин.
Prawn and Sweet Potato Fritters
1ч.
Blackened Salmon with Bean and Corn Salsa
20 мин.
Guinness® Bread
1ч. 45 мин.
Salmon Fillets with Salsa Verde
30 мин.
Salmon with Sticky Tomato Glaze
40 мин.
Quenelles with Watercress Sauce
2ч. 45 мин.
Crispy Parmesan Salmon with Vegetables and Lemon Cream Sauce
1ч.
Trout with Pesto, Tomatoes and Vegetables
45 мин.