Устройства и аксесоари
Salmon and Fennel Risotto
Подготовка 10 мин.
Общо 25 мин.
4 portions
Съставки
-
Parmesan cheese cut in pieces (2 cm)40 g
-
shallots halved50 g
-
fennel bulb cut in pieces150 g
-
olive oil20 g
-
risotto rice320 g
-
white wine100 g
-
water700 g
-
1 heaped tsp fish stock paste, homemadefish stock cube (for 0.5 l)1
-
fine sea salt to taste½ - 1 tsp
-
ground black pepper1 tsp
-
grated lemon zest1 Tbsp
-
fresh salmon fillets skinless, cut in pieces (3 cm)350 g
-
unsalted butter diced30 g
-
fresh dill chopped, for garnishing1 Tbsp
Трудност
лесно
Хранене за 1 portion
Натрий
1286.8 mg
Протеин
30.2 g
Калории
2728.6 kJ /
652.2 kcal
Мазнини
25.6 g
Фибри
1.9 g
Наситените мазнини
8.5 g
Въглехидрати
70 g
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