Lentil and Pumpkin Pot Pies

Lentil and Pumpkin Pot Pies

4.8 58 оценки

Подготовка 25 мин.

Общо 1ч. 25 мин.

6 portions

Съставки

Rosemary Ice Puff Pastry

fresh rosemary (approx. 10 cm long), leaves only
1 sprig
ice cubes
90 g
unsalted butter frozen and cut in pieces
180 g
plain flour
200 g
fine sea salt
1 tsp

Pumpkin and Lentil Filling

unsalted butter for greasing
brown onion (approx. 150 g), cut into halves
1
garlic cloves
2
olive oil
40 g
carrot (approx. 250 g), thinly sliced into rounds
1
dried rosemary
¼ tsp
fresh thyme leaves only
2 sprigs
dried fennel seeds
¼ tsp
red lentils rinsed and drained
150 g
water
460 g
vegetable stock paste (see Tips)
1 Tbsp
pumpkin cut into pieces (2 cm)
400 g
whole milk for brushing

Трудност

средно

Хранене за 1 portion

Протеин 11 g

Калории 1812 kJ / 431 kcal

Мазнини 22 g

Фибри 7 g

Въглехидрати 42 g

Харесва ли ви това, което виждате?

Тази рецепта и повече от 100 000 други ви очакват!

Регистрирайте се за нашия 30-дневен безплатен пробен период и открийте света на Cookidoo®. Без ангажименти.

Регистрирайте се безплатно Повече информация

Също представено в

Vegetarian Cooking 10 Рецепти
Великобритания и Ирландия

Можете да харесате също и ...

Покажи всичко

Warm Halloumi, Walnut and Pomegranate Salad

45 Min

Tomato Soup with Burrata

35 Min

Spiced Potato Salad with Herb Yoghurt, Watercress and Peas

45 Min

Spinach and Butternut Squash Roulade

2 Std.

Baby-friendly Delicious Coconut Dhal

30 Min

Sweet and Savoury Amaranth Salad with Cumin Roasted Veg, Pomegranate and Hazelnut

1 Std.

BBQ Pulled Jackfruit Tacos with Avocado Crema and Slaw

40 Min

Aubergine, Courgette and Red Lentil Gratin

1 Std. 10 Min

Mushroom Gnocchi

40 Min

Polenta with Ratatouille

1 Std. 20 Min

Star Burgers

20 Std. 5 Min

Kelp Noodles in Marinara Sauce

20 Min

Покажи всичко