Whole Steamed Chicken with Spicy Cajun Rub

Whole Steamed Chicken with Spicy Cajun Rub

4.5 69 оценки

Подготовка 20 мин.

Общо 1ч. 25 мин.

4 portions

Съставки

Lemon and Herb Stuffing

fresh parsley leaves only
5 sprigs
fresh thyme leaves only
2 sprigs
fresh sage leaves to taste
1 - 2 sprigs
lemon thin peelings of skin and juice (approx. 30 g)
½
unsalted butter diced
30 g
onions quartered
70 g
fine sea salt to taste
1 - 2 pinches
ground black pepper to taste
1 - 2 pinches
sunflower seeds
1 Tbsp
breadcrumbs
100 g

Spicy Cajun Rub

coarse sea salt
160 g
chilli powder
1 Tbsp
smoked paprika
1 Tbsp
dried onion flakes
1 Tbsp
coriander seeds
1 Tbsp
garlic granules
1 Tbsp
dried thyme
1 ½ Tbsp
dried oregano
1 ½ Tbsp
ground cayenne pepper
2 tsp
ground black pepper
2 tsp
ground cumin
½ tsp
dark brown muscovado sugar
½ tsp

Whole Chicken

uncooked, whole chicken (1.2-1.5 kg)
1
water
1000 g

Трудност

лесно

Хранене за 1 portion

Протеин 55 g

Калории 2214 kJ / 529 kcal

Мазнини 24.7 g

Въглехидрати 21.7 g

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Също представено в

Steam Supreme 10 Рецепти
Великобритания и Ирландия

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