Tomato and Vegetable Quiche

4.1 34 оценки

Подготовка 15 мин.

Общо 1ч. 45 мин.

6 portions

Съставки

Pastry

unsalted butter diced, frozen for 20 minutes, plus extra for greasing
40 g
40 g lard, diced, frozen for 20 minutes, plus extra for greasing
wholemeal flour
150 g
unsalted butter
40 g
lard, diced, frozen for 20 minutes
water ice cold
30 g
fine sea salt
1 pinch

Filling

garlic clove
1
onions quartered
60 g
red peppers cut in pieces
50 g
olive oil
25 g
courgettes cut in pieces (1 cm)
70 g
frozen green peas
50 g
leeks sliced (1 cm)
50 g
grated mozzarella
50 g
cherry tomatoes halved
10
soy cream
120 g
double cream
large eggs
2
fine sea salt or to taste
2 pinches
ground black pepper or to taste
2 pinches
ground nutmeg or to taste
2 pinches
dried oregano
¼ tsp
fresh basil leaves to taste, for garnishing
8 - 10

Трудност

средно

Хранене за 1 portion

Натрий 177.3 mg

Протеин 8.5 g

Калории 1181.5 kJ / 282.4 kcal

Мазнини 15.6 g

Фибри 2.1 g

Наситените мазнини 6.1 g

Въглехидрати 26.3 g

Харесва ли ви това, което виждате?

Тази рецепта и повече от 100 000 други ви очакват!

Регистрирайте се за нашия 30-дневен безплатен пробен период и открийте света на Cookidoo®. Без ангажименти.

Регистрирайте се безплатно Повече информация

Също представено в

Picnics 17 Рецепти
Великобритания и Ирландия

Можете да харесате също и ...

Покажи всичко

Coconut Dhal

20 Min

Chilli and Peanut Noodles with Tofu and Chilli Garlic Oil

30 Min

Butter Chickpea Curry with Cauliflower Rice

25 Min

Broccoli Fritters with Radish Salad and Lemon Quinoa

1 Std.

Ricotta, Mint and Courgette Lasagne

2 Std.

Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream

1 Std.

Cauliflower Mac and Cheese

1 Std. 40 Min

Tofu Meatballs with Rice and Vegan Quindim

1 Std. 35 Min

Root Veggie Gratin with Blue Cheese

1 Std. 30 Min

Root Vegetable Hotpot with Harissa

40 Min

Lentils with Rice- Fakes Moutzentra

45 Min

Pasta with Fennel and Tomato Sauce

45 Min

Покажи всичко