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Oatcakes with Moroccan hommus

Oatcakes with Moroccan hommus
4.6 21 оценки
Подготовка 20 мин.
Общо 50 мин.
6 portions
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Съставки

Oatcakes
  • unsalted butter cut into pieces (4-5 cm)
    30 g
  • water
    70 g
  • sea salt
    ½ tsp
  • raw sugar
    1 tbsp
  • rolled oats
    180 g
  • bicarbonate of soda
    ¼ tsp
Harissa
  • fresh red chillies cut into pieces
    150 g
  • boiling water
    600 g
  • cumin seeds
    2 ½ tsp
  • coriander seeds
    2 tsp
  • garlic cloves
    5
  • extra virgin olive oil
    40 g
  • salt
    1 tsp
Moroccan hommus
  • garlic cloves
    2
  • extra virgin olive oil
    2 tbsp
  • canned chickpeas rinsed and drained (approx. 250 g after draining)
    400 g
  • water
    2 tbsp
  • lime juice (approx. 1 lime)
    2 tbsp
  • tahini (see Tips)
    1 tbsp
  • sea salt
    ½ tsp

Трудност

лесно

Хранене за 1 portion

Натрий 937.7 mg
Протеин 27.9 g
Калории 5021.3 kJ / 1195.5 kcal
Мазнини 72.7 g
Фибри 32.3 g
Наситените мазнини 3.8 g
Въглехидрати 92.2 g

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Също представено в

Vegetarian Kitchen 87 Рецепти
Австралия и Нова Зеландия

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