Nourishing Confinement Food

A good postpartum diet for recuperating new mothers after childbirth is important. This is a nourishing collection of recipes that is thoughtfully crafted to aid new mothers in their postpartum journey to recovery during their confinement. Each recipe is designed to incorporate traditional herbs and essential nutrients in a tasty blend that improves digestion, supports healthy lactation with restorative elements for recuperation.

Rasam

Rasam

20 min.

Sup Sayur Campur (Mixed Vegetable Soup)

Sup Sayur Campur (Mixed Vegetable Soup)

15 min.

Steamed Chicken Essence

Steamed Chicken Essence

1h 10 min.

Hakka Rice Wine Chicken

Hakka Rice Wine Chicken

1h 25 min.

Steamed Pepper Chicken

Steamed Pepper Chicken

1h 45 min.

Ginger Pork

Ginger Pork

25 min.

Steamed Papaya Milk

Steamed Papaya Milk

50 min.

Brown Rice Congee

Brown Rice Congee

30 min.

Green Papaya Fish Soup

Green Papaya Fish Soup

2h 15 min.

Black Bean Pig's Tail Soup

Black Bean Pig's Tail Soup

2h 20 min.

Three Course Meal (Multigrain Rice, Cod And Kai Lan)

Three Course Meal (Multigrain Rice, Cod And Kai Lan)

30 min.

Steamed Chicken With Herbal Liqueur

Steamed Chicken With Herbal Liqueur

2h

Braised Rice Wine Fish

Braised Rice Wine Fish

20 min.

Kacangma (Motherwort Chicken)

Kacangma (Motherwort Chicken)

35 min.

Ang Chow Chicken (Red Fermented Rice Wine Chicken)

Ang Chow Chicken (Red Fermented Rice Wine Chicken)

1h 25 min.