Low GI foods raise blood sugar levels more slowly, making you feel fuller for longer. Try Breakfast Burritos, Nasi Goreng or fruity Frozen Yoghurt Bites – clever substitutions and a balance of ingredients lower the GI of these tasty recipes.
Malted Milkshake
10 min.
Fennel and Caraway Rye Crackers with Houmous
1h 30 min.
Barley Nasi Goreng with Prawns
1h
Jerk Chicken with Sweet Potato Mash and Vegetables
3h 5 min.
Strawberry and Peach Frozen Yoghurt Bites
2h 20 min.
Lentil, Mushroom and Nut Patties
1h 30 min.
Spiced Carrot Fritters with Yoghurt Dip
1h 30 min.
Breakfast Burrito
50 min.
