Low(er) GI

9 Resep

Following a lower GI diet? With your Thermomix®, it’s easy to whip up deliciously satisfying lower GI meals, such as a Southern-style pork and bean casserole or banana mini muffins!

Zucchini, lentil and coconut stew

Zucchini, lentil and coconut stew

30 menit

Spiralised vegetable soup

Spiralised vegetable soup

9j

Southern-style pork and bean casserole

Southern-style pork and bean casserole

40 menit

Banana and oat mini muffins

Banana and oat mini muffins

40 menit

Red beans and rice with turkey meatballs

Red beans and rice with turkey meatballs

1j

Poached salmon and beetroot blinis

Poached salmon and beetroot blinis

45 menit

Honey poached pears with chocolate sauce and nut crumble

Honey poached pears with chocolate sauce and nut crumble

2j 10 menit

Frozen breakfast yoghurt pops

Frozen breakfast yoghurt pops

8j 20 menit

Mediterranean carrot fritters

Mediterranean carrot fritters

1j