Perangkat & Aksesori
Honey poached pears with chocolate sauce and nut crumble
Persiapan 20 menit
Total 2j 10 menit
4 portions
Bahan-bahan
Nut crumble
-
pecans20 g
-
walnuts10 g
-
shredded coconut20 g
-
rolled oats20 g
-
ground cinnamon½ tsp
-
honey1 tbsp
Honey poached pears
-
pears (approx. 200 g each), peeled4
-
water1000 g
-
cinnamon quill1
-
piece fresh ginger peeled1 cm
-
vanilla bean seeds scraped, seeds and pod reserved1
-
honey50 g
-
salt¼ tsp
Chocolate sauce
-
dark chocolate (70% cocoa)100 g
-
full cream milk50 g
-
honey1 tbsp
-
fresh mint leaves for garnishing
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
170 mg
Protein
4.4 g
Kalori
1562 kJ /
371.8 kcal
Lemak
20.3 g
Serat
3.5 g
Lemak Jenuh
10.1 g
Karbohidrat
43.6 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Low(er) GI
9 Resep
Australia dan Selandia Baru
Australia dan Selandia Baru
Anda mungkin juga menyukai...
Tampilkan semuaDubai pistachio macarons
2j
Pineapple lime sorbet
3j 10 menit
Dou sha bao (red bean paste buns)
9j 30 menit
Fruity pear mince tarts
2j 30 menit
Cheesecakes in jars
4j
Coconut rice pudding with banana
50 menit
Pistachio and lemon individual tiramisu
6j 30 menit
Frozen pineapple cream
10 menit
Maca chocolate bark
50 menit
Apple, pear and bay leaf cake
1j 15 menit
"To die for" mini pavlovas
2j 40 menit
Vegan Turkish delight cheesecake
5j 30 menit