Poached salmon and beetroot blinis

Poached salmon and beetroot blinis

3.0 6 peringkat

Persiapan 20 menit

Total 45 menit

25 portions

Bahan-bahan

Beetroot and salmon topping

water
1000 g
fresh skinless, boneless salmon fillets
350 g
raw beetroot peeled and cut into small cubes (5 mm)
100 g
lemon juice and zest only, no white pith
1
watercress
100 g
Greek yoghurt
1 tbsp
cream cheese
1 tbsp
fresh dill leaves only, plus extra for garnishing
3 sprigs
salt
¼ tsp
fresh ground black pepper
¼ tsp

Blinis

unsalted butter
2 tsp
buckwheat flour
150 g
wholemeal self-raising flour
50 g
baking powder
1 tsp
full cream milk
225 g
egg
1
sea salt plus extra to season
½ tsp
olive oil spray for frying
fresh dill leaves only, plus extra for garnishing
sprig
fresh ground black pepper to season

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 136.1 mg

Protein 5.3 g

Kalori 358.6 kJ / 85.4 kcal

Lemak 4.3 g

Serat 1.1 g

Lemak Jenuh 1.4 g

Karbohidrat 5.9 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Low(er) GI 9 Resep
Australia dan Selandia Baru

Anda mungkin juga menyukai...

Tampilkan semua

Coconut and beetroot balls

40 menit

Luo bo gao (radish cakes)

25j 20 menit

Classic Flammkuchen

1j

Cauliflower and ricotta pizza bases with blue cheese, pear and prosciutto

1j 50 menit

Pre-workout no-bake coconut bars

3j 15 menit

Puffed quinoa, almond and honey bars

3j 10 menit

Matcha baked oats

40 menit

Pre-workout chocolate chip cookie dough

2j 15 menit

Chocolate and peanut protein bombs

50 menit

Cheeseburger sliders

2j 40 menit

Energy breakfast bars

40 menit

Steamed mocha scrolls XXL

50 menit

Tampilkan semua