Low GI foods raise blood sugar levels more slowly, making you feel fuller for longer. Try Breakfast Burritos, Nasi Goreng or fruity Frozen Yoghurt Bites – clever substitutions and a balance of ingredients lower the GI of these tasty recipes.
Malted Milkshake
10 λεπτ.
Fennel and Caraway Rye Crackers with Houmous
1ωρ. 30 λεπτ.
Barley Nasi Goreng with Prawns
1ωρ.
Jerk Chicken with Sweet Potato Mash and Vegetables
3ωρ. 5 λεπτ.
Strawberry and Peach Frozen Yoghurt Bites
2ωρ. 20 λεπτ.
Lentil, Mushroom and Nut Patties
1ωρ. 30 λεπτ.
Spiced Carrot Fritters with Yoghurt Dip
1ωρ. 30 λεπτ.
Breakfast Burrito
50 λεπτ.
