Carrot Cake Baked Oats

Carrot Cake Baked Oats

3.0 1 评分

准备工作 5 分钟

总数 40 分钟

2 portions

食材

unsalted butter for greasing
carrots peeled, cut in pieces (2-3 cm)
120 g
cottage cheese
200 g
porridge oats
80 g
milk
60 g
maple syrup plus 2 tsp for garnishing
40 g
medium eggs
2
baking powder
1 tsp
natural vanilla extract
1 tsp
ground cinnamon
½ tsp
fine sea salt
¼ tsp
cream cheese
4 Tbsp
pistachio nuts, unsalted, shelled roughly chopped
15 g

难易度

初级

营养价值每 1 portion

钠 1085.7 mg

蛋白质 30 g

热量 2507.8 kJ / 599.4 kcal

脂肪 27.1 g

纤维 7.1 g

饱和脂肪 10.7 g

碳水化合物 60 g

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