设备与配件
Beef Empanadas
准备工作 40 分钟
总数 3小时 40 分钟
14 portions
食材
Empanada Pastry
-
unsalted butter diced175 g
-
water100 g
-
salt½ tsp
-
all purpose white flour350 g
-
baking powder1 tsp
-
egg1
Empanada Filling
-
eggs2
-
water1000 g
-
water for ice bath
-
ice cubes for ice bath
-
onion (approx 1 small onion), halved70 g
-
garlic cloves3
-
red bell pepper (approx 1/2 a pepper), deseeded, cut in pieces150 g
-
green onions cut in pieces3
-
green olives, pitted10
-
lean ground beef225 g
-
olive oil30 g
-
tomato paste1 tbsp
-
raisins40 g
-
smoked paprika1 tsp
-
ground cumin1 tsp
-
dried oregano1 tsp
-
salt½ tsp
-
black pepper, ground½ tsp
-
egg beaten, for brushing1
难易度
中级
营养价值 每 1 portion
钠
265.8 mg
蛋白质
8.5 g
热量
1140.5 kJ /
272.6 kcal
脂肪
16.1 g
纤维
1.4 g
饱和脂肪
8 g
碳水化合物
23.5 g
您可能还喜欢...
显示所有Tropical Popsicles
4小时 5 分钟
Steamed Banana Muffins
30 分钟
Pretzel Bites with Beer Cheese Sauce
无评分
Steamed Frittata Egg Cups
45 分钟
Pickled Korean Daikon (Thermomix® Cutter +)
无评分
Sausage Stuffed Mushrooms
1小时 20 分钟
Artichoke Alfredo Sauce with Fettuccine
45 分钟
Vegan Roasted Pepper and Cashew Toasts
30 分钟
Chili Cheese Dogs
50 分钟
Egg Salad in Crispy Easter Nests
1小时 20 分钟
Date and Nut Balls
20 分钟
Pea, Cherry Tomato and Feta Hummus Wraps
10 分钟