搜索
Granola Bars (Ben) Metric
TM6 TM5

Granola Bars (Ben) Metric
4.3 (14 评分 )
免费注册

食材

  • 225 g almonds, raw, whole
  • 285 g rolled oats
  • 60 g cashew nuts, raw
  • 60 g coconut, flaked, unsweetened
  • 510 g dates, Medjool, pitted
  • 225 g water
  • 85 g blueberries, dried
  • 85 g cherries, dried, sour
  • 60 g cranberries, dried
  • 60 g pumpkin seeds
  • 30 g goji berries, dried
  • 2 tsp cinnamon, ground
  • 1 tsp ginger, dried, ground
  • 1 tsp nutmeg, ground
  • 1 pinch cloves, ground
  • 1 tsp vanilla extract, natural
营养价值
每 1 piece
热量
1443 kJ / 345 kcal
蛋白质
8 g
碳水化合物
12 g
脂肪
57 g
饱和脂肪
2 g
纤维
8 g
钠
13 mg

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

免费注册

注册使用我们的30天免费试用，以发掘Cookidoo®的世界。没有任何附加条件。

更多信息

其他推荐食谱

显示所有
Gluten Free Banana Oat Waffles

Gluten Free Banana Oat Waffles

(7)

35 min

Steamed Chocolate Lava Cakes (Metric) (TM6, TM5)

Steamed Chocolate Lava Cakes (Metric) (TM6, TM5)

(3)

2h 55min

Lemon Glazed Blueberry Muffins

Lemon Glazed Blueberry Muffins

(34)

50min

Gluten Free Brownies

Gluten Free Brownies

(2)

1h 20min

Eggplant Stacks

Eggplant Stacks

(6)

1 Std. 35 Min

Pineapple Shortbread

Pineapple Shortbread

(7)

2u.

Pineapple Upside Down Cake

Pineapple Upside Down Cake

(13)

1h 15 min

Citrus Kick (Metric)

Citrus Kick (Metric)

(19)

5 min

Liver Detox (Metric)

Liver Detox (Metric)

(21)

5 min

Lemon Caper Aioli

Lemon Caper Aioli

(14)

10min

French Macarons with Blueberry Jam (Metric)

French Macarons with Blueberry Jam (Metric)

(11)

1u. 30min

Fish and Chips

Fish and Chips

无评分

 显示所有