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Roasted Meatballs and Spicy Potatoes

Roasted Meatballs and Spicy Potatoes
4.3 6 评分
准备工作 20 分钟
总数 1小时
4 portion
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食材

Spicy Potatoes
  • Parmesan cheese cut into pieces
    60 g
  • parsley leaf, fresh
    4 sprigs
  • chilli, dried
    1 - 2
  • sea salt
    1 tsp
  • new potatoes peeled, quartered
    595 g
  • broccoli floret
    450 g
  • red bell pepper cut into pieces (3 cm to 5 cm)
    300 g
  • vegetable oil
    1 tbsp
Meatballs
  • bread torn into pieces
    70 g
  • onion quartered
    115 g
  • garlic cloves to taste
    1 - 2
  • whole milk
    60 g
  • mixed minced meat, pork and beef half pork, half beef
    500 g
  • egg, large (65-70 g)
    1
  • paprika, sweet
    1 tsp
  • marjoram, dried
    2 tsp
  • mustard
    2 tsp
  • sea salt
    1 tsp
  • black pepper, ground
    ¼ tsp
  • vegetable oil to grease
  • crème fraîche, min 30% fat to serve (see Tip)

营养价值 每 1 portion

热量 633.6 kcal / 2650.7 kJ
蛋白质 39.6 g
脂肪 33.2 g
碳水化合物 50.2 g
纤维 6.6 g
饱和脂肪 11.5 g
钠 1400.4 mg

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