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Power Muesli
无评分
准备工作 5 分钟
总数 25 分钟
700 gram
马上体验

食材

  • hazelnut, skin on or blanched
    50 gram
  • almond, skin on
    50 gram
  • pecan nut
    50 gram
  • cashew nut, raw
    50 gram
  • butter, unsalted (from cows' milk) diced
    100 gram
  • Demerara sugar
    60 gram
  • oat flake
    250 gram
  • linseed
    30 gram
  • sunflower seed
    30 gram
  • cranberry, dried
    30 gram

难易度

初级

营养价值 每 50 gram

钠 3.7 mg
蛋白质 6.2 g
热量 1067.2 kJ / 255.1 kcal
脂肪 17.2 g
纤维 4 g
饱和脂肪 4.9 g
碳水化合物 21.8 g

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马上体验 更多信息

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We Can Work Magic Out Of Simple Things 32 道食谱
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