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Chocolate and Peanut Protein Bombs
无评分
准备工作 15 分钟
总数 50 分钟
8 portions
马上体验

食材

  • peanuts, roasted, unsalted
    80 g
  • chickpeas, canned drained, rinsed
    150 g
  • rolled oats
    60 g
  • whey protein powder, vanilla flavoured or protein powder of your choice
    80 g
  • whole milk
    120 g
  • dark chocolate broken into pieces
    300 g

难易度

初级

营养价值 每 1 portion

钠 72.3 mg
蛋白质 16.4 g
热量 1595.2 kJ / 381.3 kcal
脂肪 22.6 g
纤维 7.2 g
饱和脂肪 10.2 g
碳水化合物 29.4 g

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马上体验 更多信息

还收录在

Nester Bites 10 道食谱
加拿大

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