Chocolate and Peanut Protein Bombs

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准备工作 15 分钟

总数 50 分钟

8 portions

食材

peanuts, roasted, unsalted
80 g
chickpeas, canned drained, rinsed
150 g
rolled oats
60 g
whey protein powder, vanilla flavoured or protein powder of your choice
80 g
whole milk
120 g
dark chocolate broken into pieces
300 g

难易度

初级

营养价值每 1 portion

钠 72.3 mg

蛋白质 16.4 g

热量 1595.2 kJ / 381.3 kcal

脂肪 22.6 g

纤维 7.2 g

饱和脂肪 10.2 g

碳水化合物 29.4 g

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Nester Bites 10 道食谱
加拿大

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