Spiral smoked salmon salad (Thermomix® Spiralizer, TM5, Adam Liaw)

Spiral smoked salmon salad (Thermomix® Spiralizer, TM5, Adam Liaw)

无评分

准备工作 5 分钟

总数 10 分钟

4 portions

食材

Spiralized vegetables

Lebanese cucumber trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)
1
daikon peeled, 4-5 cm diameter, to fit through feeder tube (see Tip)
½
carrot peeled and trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)
1
zucchini peeled and trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)
1

Sesame miso dressing

sesame seeds
60 g
caster sugar
40 g
miso paste
50 g
soy sauce
40 g
sesame oil
40 g
grapeseed oil
35 g
rice wine vinegar
50 g
smoked salmon
150 g
cherry tomatoes cut into half
120 g
fresh chives finely chopped
10 sprigs
dried chilli flakes Korean (optional)
¼ tsp
nori sheets Korean and toasted, torn into pieces
3

难易度

初级

营养价值每 1 portion

钠 1297.7 mg

蛋白质 13.7 g

热量 1702.4 kJ / 406.9 kcal

脂肪 28.9 g

纤维 5 g

饱和脂肪 3.8 g

碳水化合物 26.2 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Spiralize your life (TM5) 17 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有

Honey soy tofu with steamed rice

40 Min

Ginger salmon udon with spiced cashews

35 Min

Sweet potato quiche with prosciutto

1 Std. 15 Min

Cheat's chicken shoyu ramen

40 Min

Porc aux poires (Pork with green peppercorns and pears)

35 Min

Creamy "marry me" chicken pasta

30 Min

Salmon freekeh "nasi goreng" (Diabetes)

55 Min

Cauliflower and ricotta pizza bases with blue cheese, pear and prosciutto

1 Std. 50 Min

Okra and meat stew (bamia)

Keine Bewertungen

Caprese omelette

30 Min

Vegetarian zoodle Fideuá (Thermomix® Spiralizer, TM5)

Keine Bewertungen

Spiral smoked salmon salad (Thermomix® Spiralizer, using modes, Adam Liaw)

10 Min

显示所有