设备与配件
Power Muesli
准备工作 5 分钟
总数 25 分钟
700 g
食材
-
hazelnuts50 g
-
almonds50 g
-
pecan nuts50 g
-
raw cashew nuts50 g
-
unsalted butter diced100 g
-
Demerara sugar60 g
-
porridge oats250 g
-
linseeds30 g
-
sunflower seeds30 g
-
dried cranberries30 g
难易度
初级
营养价值 每 50 g
钠
3.7 mg
蛋白质
6.2 g
热量
1067.2 kJ /
255.1 kcal
脂肪
17.2 g
纤维
4 g
饱和脂肪
4.9 g
碳水化合物
21.8 g
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