Tacos with Pulled Pork in Beer Sauce

3.8 5 评分

准备工作 20 分钟

总数 5小时 15 分钟

6 portions

食材

whole wheat flour
14 oz
boiling water
10 oz
oil plus 0.5 oz to sauté
2 tsp
salt divided
2 tsp
garlic cloves
4
red onions halved, plus 3 oz chopped to serve
5 oz
boneless pork shoulder cut into 5 pieces
28 oz
stout beer Guinness® type
17 ½ oz
water
5 oz
honey
2 ½ - 3 oz
ground smoked paprika
2 tsp
ground cumin
1 tsp
miso paste
2 tbsp
star anise
1
cinnamon stick halved
1
brown sugar
2 tbsp
cilantro leaves to garnish
canned black beans (可选的) drained, to garnish
3 - 3 ½ oz
fresh jalapeño chilies sliced, to garnish
1 - 2

难易度

中级

营养价值每 1 portion

钠 1086 mg

蛋白质 31.7 g

热量 3020.7 kJ / 722 kcal

脂肪 30.3 g

纤维 3.5 g

饱和脂肪 9.2 g

碳水化合物 74.1 g

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