设备与配件
Spiralized Roasted Root Vegetables
准备工作 20 分钟
总数 1小时 20 分钟
8 portions
食材
-
water to fill bowl halfway
-
turnips peeled (see Tip), ends trimmed. Trimmed if necessary to fit the blade width8 oz
-
rainbow carrots large, firm, peeled, ends trimmed. Cut in segments no longer than the pusher6 oz
-
golden beets, raw peeled, ends trimmed. Trimmed in a circular shape to fit the blade width8 oz
-
red beets peeled, ends trimmed. Trimmed in a circular shape to fit the blade width8 oz
-
sweet potatoes peeled, ends trimmed. Trimmed if necessary to fit the blade width6 oz
-
Yukon gold potatoes peeled, ends trimmed. Trimmed if necessary to fit the blade width8 oz
-
garlic cloves3
-
shallot halved2 oz
-
unsalted butter in pieces2 oz
-
salt1 tsp
-
ground black pepper1 tsp
-
fresh thyme leaves only1 tsp
难易度
初级
营养价值 每 1 portion
钠
386.3 mg
蛋白质
3 g
热量
991 kJ /
236.9 kcal
脂肪
14.3 g
纤维
5 g
饱和脂肪
2 g
碳水化合物
25.4 g
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