设备与配件
Cold Red Curry Soup
准备工作 15 分钟
总数 30 分钟
4 portions
食材
-
zucchini (approx. 1-2), ends trimmed. If large, trimmed in a circular shape to fit the blade width12 oz
-
red bell peppers deseeded, cut into pieces14 oz
-
tomatoes cut into pieces7 oz
-
fresh red chili (可选的) deseeded, roughly chopped1
-
yellow onion halved3 oz
-
fresh ginger thinly sliced½ - 1 oz
-
fresh lemongrass without hard leaves, cut into pieces1 stalk
-
garlic cloves2
-
1 ½ oz yellow curry pastered curry paste1 ½ oz
-
freshly squeezed lime juice1 ½ tbsp
-
canned coconut milk plus extra to drizzle14 oz
-
sesame oil1 ½ tbsp
-
rice vinegar1 oz
-
soy sauce1 oz
-
brown sugar1 oz
-
ground white pepper2 - 3 pinches
-
fresh cilantro leaves to garnish
-
roasted peanut, salted to garnish
-
lime sliced, to garnish1
难易度
初级
营养价值 每 1 portion
钠
475.7 mg
蛋白质
6.6 g
热量
1528.1 kJ /
365.2 kcal
脂肪
20.1 g
纤维
5.1 g
饱和脂肪
14.6 g
碳水化合物
31.6 g
您可能还喜欢...
显示所有Tortilla Soup
25 min
Chickpea and Lentil Soup with Dukkah
1 godz. 5 min
White Bean Soup
2 godz. 45 min
Moroccan Harira Soup with Chicken
40 min
Lamb Soup with Butternut Squash Ravioli
8 godz. 50 min
Chicken Noodle Soup
50 min
"Hug in a Mug" Chicken Soup
35 min
Butternut Squash and Ginger Soup
35 min
Asparagus Cream Soup
25 min
Leek and Potato Soup
40 min
Gazpacho
1 godz. 15 min
Creamy Mushroom Soup
25 min