
装置与配件
Brown Sugar Baked Beans
准备工作 10 分钟
总数 45 分钟
15 portions
食材
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yellow onions cut into pieces4 ½ oz
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mixed bell peppers (red and green) cut into pieces6 oz
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jalapeño chili seeded and cut into pieces1
-
garlic cloves2
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olive oil1 oz
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canned navy beans rinsed and drained45 oz
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dark brown sugar3 oz
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bbq sauce homemade or store bought8 oz
-
yellow mustard2 oz
营养价值 每 1 portion
热量
132.2 kcal /
553 kJ
蛋白质
6.1 g
脂肪
0.9 g
碳水化合物
22.8 g
纤维
6.4 g
饱和脂肪
0.2 g
钠
751.2 mg