搜索
British spice rub
TM6 TM5 TM31

British spice rub
3.7 (10 评分 )
免费注册

食材

  • ½ orange, zest only, no white pith
  • 1 lemon, zest only, no white pith
  • 4 fresh bay leaves or dried bay leaves
  • 4 allspice berries or 1 tsp ground allspice
  • 2 tbsp fennel seeds
  • 150 g sea salt
  • 1 cinnamon quill
  • 3 pinches ground cloves
  • 4 sprigs fresh rosemary (approx. 10 cm each), leaves only
  • 4 sprigs fresh thyme, leaves only
  • ½ whole nutmeg, finely grated, or ¼ tsp ground nutmeg
营养价值
每 225 g
热量
239 kJ / 57 kcal
蛋白质
2.1 g
碳水化合物
4.6 g
脂肪
1.1 g
饱和脂肪
0.1 g
纤维
10.3 g
钠
57290.4 mg

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

免费注册

注册使用我们的30天免费试用，以发掘Cookidoo®的世界。没有任何附加条件。

更多信息

其他推荐食谱

显示所有
Jasmine rice

Jasmine rice

(118)

40 Min

White basmati rice

White basmati rice

(159)

40 Min

Brown basmati rice

Brown basmati rice

(101)

40 Min

Boiled rice

Boiled rice

(780)

25min

Tomato relish

Tomato relish

(126)

2 Std. 10 Min

Browned beef mince

Browned beef mince

(3)

20min

Turmeric chicken bone broth (gut health)

Turmeric chicken bone broth (gut health)

(127)

2h

Browned beef cubes (well done)

Browned beef cubes (well done)

(6)

15 Min

Za'atar seasoning

Za'atar seasoning

(32)

5 min

Browned chicken mince

Browned chicken mince

(1)

20min

Gluten free artisan loaf baked in a cast iron pot

Gluten free artisan loaf baked in a cast iron pot

(66)

3 Std.

Coconut Yoghurt

Coconut Yoghurt

(43)

32h 30 min

 显示所有