Zoodles with Broccoli Pesto

Zoodles with Broccoli Pesto

5.0 2 评分

准备工作 15 分钟

总数 30 分钟

4 portions

食材

Broccoli Pesto

garlic clove
1
broccoli florets
2 oz
blanched almonds
1 oz
Parmesan cheese cut into pieces (1 in.)
1 oz
grapeseed oil
3 oz
apple cider vinegar
1 ½ tsp
salt to taste
½ tsp
fresh basil leaves only
2 - 3 sprigs

Zoodles

zucchini ends trimmed. If large, trimmed in a circular shape to fit the blade width
7 oz
carrots ends trimmed, cut into pieces no longer then the pusher
7 oz
water
17 ½ oz

难易度

初级

营养价值每 1 portion

钠 130.9 mg

蛋白质 6 g

热量 1152 kJ / 274.3 kcal

脂肪 25.4 g

纤维 5 g

饱和脂肪 3.8 g

碳水化合物 4.5 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Spiralize Your Life 13 道食谱
美国

您可能还喜欢...

显示所有

Parmesan Risotto (TM6/7)

30 Min

Roast Potatoes (Betty)

1 Std. 15 Min

Cauliflower Mash

25 Min

Apple Wild Rice

50 Min

Crema de Malanga (Creamy Malanga Soup)

35 Min

Artichokes with Garlic Tarragon Butter

40 Min

Pesto Pasta Salad

30 Min

Southern Coleslaw

15 Min

Keto Cauliflower Stuffing

1 Std. 15 Min

Purple Cabbage with Pecan Salad

15 Min

Steamed Chinese Vegetables

40 Min

Herb Roasted Potatoes and Vegetables

1 Std.

显示所有